SheSpoke is offering a 20% discount off all cycle wear, triathlon wear, cycling accessories, triathlon and cycle jewellery and cycle specific books.

That's 20% off the price of our high tech 'Synergy' knicks which feature a chamois designed to handle the longest of distances. It's also 20% off a $99 moisture wicking high performance cycle jersey or a pair of SheSpoke Coolmax socks valued at $15. Or 20% off the price of a gorgeous and highly functional Sarah Tri Suit from the TriGirl range.

Take your pick - you can choose from cycle jerseys, cycle knicks, triathlon wear, cycle skorts, accessories, triathlon and cycling jewellery or cycling specific books from the SheSpoke Bookstore.

This offer also includes 20% off our alredy discounted items in our clearance centre.

Become a SheSpoke Cycle Wear member and a special code will be emailed to you to redeem your 20% discount.

Offer ends Friday, January 30, 2009.

Called Funky Cool Azure, Oriental Blossom and Funky Cool Tangerine our super comfortable 'touring' cycle jerseys have been designed specifically for the female cyclist.

The side panels are a more casual cut, the hemline is non elasticised (helps disguise 'tummy bulge issues') and the extra length sleeves give greater sun protection in the warmer summer months. We have also made the cuff of the sleeves a looser cut for added comfort and coolness.

Team those features with the highly effective mositure wicking fabric and the 50+UV protection and you will be wearing a garment that has been designed to perform on all fronts. These jerseys are also Australian designed and made, and many of the design features have been requested by our SheSpoke members.

Follow these links for more information:- Funky Cool Tangerine, Oriental Blossom, Funky Cool Azure

New Training Logs Feature More Space for Every Training Detail

Triathletes can begin logging next season's training today with the newest generation of training diary. Updated with feedback from coaches and athletes, The Triathlete's Training Diary makes it easier than ever to gain insights into performance.

The training diary is the best way for triathletes to consolidate training data, track progress, redefine goals throughout the season, and record the way their bodies respond from day to day. The new editions make space for every training detail, with charts to organize race results and fitness indicators, physiological test results, and more. With a training log that's personalized, portable, and easy to review and update, athletes can gain new insights into their performance.

With all of the recent technological advancements in training, it is more important than ever to have a place to consolidate training data and track progress.

With a year of undated weekly spreads, these diaries are the most comprehensive training logs available with space for:

• Every training detail, from weather conditions to resting heart rate and daily nutrition
• Charts to organize race results and fitness indicators
• Physiological test results such as VO2max and lactate threshold
• Power meter data and weekly race results specific to cycling
• Two-a-day workouts and weekly summary data specific to triathlon.

Do you want women's cycle shorts manufactured with exceptional moisture management fabric, super comfortable leg gripper elastic and a chamois that provides superior pelvic comfort?

SheSpoke's new 'Synergy' cycle knicks deliver the above features, and more.

More details…