Sizing Information

The sizing information below will allow you to make an informed decision regarding the sizing of your new SheSpoke garment.


She Curves

'She Curves' is a new concept in cycle wear for women who require cycle clothing in a range from size 16 to size 20. Please proceed to the Plus Sizing page for more information

Glove measurements

To decide what glove size you should order, simply take a cloth tape measure and wrap it around the widest part of your hand. Don't include your thumb. Then select the size which is closest to your measurement. Please go up a size if you are an in-between measurement.

XSmall - 15.5cm (6")
Small - 17.9cm (7")
Medium - 19cm (7.5")
Large - 20.5cm (8")

Garment measurements

Please check the sizing chart below before you order to ensure that you purchase a proper fitting garment.




Bust/chest measurement
This is usually taken across the fullest part of your chest. This is not your bra size.

Waist measurement
Measured at the narrowest part of your waist, which is usually just below your navel.

Hip measurement
Measured at the fullest part of your hips.


The following table is to be used to calculate your sizing requirements for SheSpoke's 'Synergy' range of bibs and knicks.

Size Waist Range Inseam
XS 65cm - 69cm 20cm
S 70cm - 74cm 21cm
M 75cm - 79cm 22cm
L 80cm - 85cm 23cm
XL 85cm - 90cm 24cm
XXL 90cm - 95cm 25cm


The following table is to be used to calculate your sizing requirements for SheSpoke's cycle jerseys.Sizes 16 to 20 are in the SheCurves cut.

Size 8 10 12 14 16 18 20
Bust 82-86cm 87-91cm 92-96cm 97-101cm 102-106cm 107-111cm 115-119cm
Waist 66-77cm 71-75cm 76-81cm 82-86cm 87-91cm 92-96cm 100-104cm


The following table will assist you with your sizing requirements for SheSpoke's V neck cycle jerseys and cycle knicks. These garments are a more generous fit than the cycle jerseys.

Size S (8 -10) M (10 - 12) L (12 - 14)
Bust 89 - 91cm 94 - 96cm 104 - 106cm
Waist 71 - 76cm 76 - 81cm 81 - 88cm
Hips 96 - 101cm 101 - 106cm 109 - 114cm

The following table is to be used to calculate your sizing requirements for the range of Trigirl Triathlon Wear.

Size 8 10 12
Bust 84cm 88cm 92cm
Waist 66cm 70cm 74cm
Hips 93cm 97cm 101cm

If you have any questions regarding sizing or garment fit, please do not hesitate to contact us via email or fax. If you would prefer to talk to us then simply let us know your phone number and we will give you a call.